πŸ”₯ π–π„π„πŠπ‹π˜ π†πˆπ•π„π€π–π€π˜ πŸ”₯ Loosen up those hips and enter for a chance to win a $50 gift card! Here’s how: πŸ‘‰ Complete the Flow: βœ… 1 minute of 90/90 switches βœ… 1 minute of Lizard stretch each side βœ… 10 wide-stance good mornings βœ… 10 alternating deep squat reaches Then, drop a comment below letting us know you’re done! πŸ’₯ Why join? This flow isn’t just a feel-good routineβ€”it’s a hip strength and mobility boost! Plus, commenting enters you to win a $50 gift card! Get flowing, get commenting, and let’s make those hips happy! πŸ†βœ¨

Posted by IsleyCVG at 2024-11-14 14:30:23 UTC