π₯ ππππππ ππππππππ π₯ Loosen up those hips and enter for a chance to win a $50 gift card! Hereβs how: π Complete the Flow: β 1 minute of 90/90 switches β 1 minute of Lizard stretch each side β 10 wide-stance good mornings β 10 alternating deep squat reaches Then, drop a comment below letting us know youβre done! π₯ Why join? This flow isnβt just a feel-good routineβitβs a hip strength and mobility boost! Plus, commenting enters you to win a $50 gift card! Get flowing, get commenting, and letβs make those hips happy! πβ¨
Posted by IsleyCVG at 2024-11-14 14:30:23 UTC