𝐖𝐞𝐞𝐤𝐥𝐲 𝐆𝐢𝐯𝐞𝐚𝐰𝐚𝐲!🎉 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗯𝗲𝘁𝘁𝗲𝗿 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗮 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝘄𝗶𝗻 𝗮 $𝟱𝟬 𝗴𝗶𝗳𝘁 𝗰𝗮𝗿𝗱? Choose one of the poses shown and hold it for as long as it feels right for you. ✨ Then, comment below with the pose you practiced! For bonus entries, find an alternative somatic yoga pose and share it in the comments! 🙌🧘‍♀️ Why don’t we set a specific time for the pose? ⏳ Somatic yoga is all about tuning into your intuition—listening to your body instead of forcing it to listen to you. This approach allows us to navigate through whatever we’re experiencing without resistance. 🌿💕 If you’d like to dive deeper into this topic, be sure to catch this week’s episode of 𝘛𝘩𝘦 𝘛𝘩𝘪𝘤𝘬 𝘛𝘩𝘪𝘨𝘩𝘴 𝘚𝘢𝘷𝘦 𝘓𝘪𝘷𝘦𝘴 𝘗𝘰𝘥𝘤𝘢𝘴𝘵! 🎧🎙️

Posted by IsleyCVG at 2024-10-03 14:00:55 UTC