ππππ€π₯π² ππ’π―πππ°ππ²!π We all have habits that hold us back sometimesβbut what if we flipped the script? π‘ β¨ To enter: 1οΈβ£ Drop a comment with a behavior you know doesnβt serve you (e.g., isolating when youβre sad). 2οΈβ£ Then, share what the opposite, more empowering action could be (e.g., reaching out to a friend or practicing gratitude).π Letβs support each other in breaking the cycle and building healthier habits! πͺπ« π§ Want to learn more about how you can make your behaviors serve you better? Tune into this weeks episode of The Thick Thighs Save Lives Podcast: https://bit.ly/3jtVlW6
Posted by IsleyCVG at 2024-09-26 14:00:55 UTC