𝐖𝐄𝐄𝐊𝐋𝐘 𝐆𝐈𝐕𝐄𝐀𝐖𝐀𝐘! 🍎 This weeks giveaway is a mindful eating challenge. Enter to win a $50 gift card by telling us what you did you practice being mindful with one of your meals! 🍓🥑🥕 💗 Mindfully eating is a step towards healing our relationship with food, if you want more tips on how to work on your relationship with food tune into this weeks podcast which can be found here: https://bit.ly/3jtVlW6 Which of these tips do you find challenging? Are there any that you excel at? Share your thoughts in the comments! 👇

Posted by CVG Nation at 2024-07-11 15:00:07 UTC