ππππππππ ππππ! Today is National Exercise Day!! Letβs celebrate by doing a One Song Challenge together! πΆ Play the song Training Season by Dua Lipa. Perform the following movements until the song concludes. Your score is total rounds + reps. 20 Toe Taps 10 Unweighted Cossack Squats (alt) 10 High Plank Toe Taps 10 Pass Throughs 5 Inchworms πΈ Enter to win a $50 Gift Card by commenting your score and / or posting a sweaty selfie on this thread! β‘οΈ If you enjoyed this workout and want more- click the link below: https://bit.ly/3JfIPaB
Posted by IsleyCVG at 2024-04-18 14:00:46 UTC