𝐇𝐲𝐝𝐫𝐚𝐭𝐞 𝐨𝐫 𝐃𝐲𝐞-𝐝𝐫𝐚𝐭𝐞! This weeks challenge is a combo of hydration and movement- a double whammy if you will! 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗗𝗼: ✔ Do 10 air squats every time you fill up your water bottle! ✔ You can comment EVERY DAY that you complete this movement challenge giving you MORE chances to win! ✔ We pick a winner from the comments on August 23rd! 💧 PRO TIP: if you aren’t a plain water fan add in some frozen berries for flavor! It’s that simple! And, as always, these are a great way to make new friends. So make sure you cheer a gal on in the comments! 🥳

Posted by IsleyCVG at 2023-08-17 14:00:20 UTC