๐‡๐ฒ๐๐ซ๐š๐ญ๐ž ๐จ๐ซ ๐ƒ๐ฒ๐ž-๐๐ซ๐š๐ญ๐ž! This weeks challenge is a combo of hydration and movement- a double whammy if you will! ๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚ ๐——๐—ผ: โœ” Do 10 air squats every time you fill up your water bottle! โœ” You can comment EVERY DAY that you complete this movement challenge giving you MORE chances to win! โœ” We pick a winner from the comments on August 23rd! ๐Ÿ’ง PRO TIP: if you arenโ€™t a plain water fan add in some frozen berries for flavor! Itโ€™s that simple! And, as always, these are a great way to make new friends. So make sure you cheer a gal on in the comments! ๐Ÿฅณ

Posted by IsleyCVG at 2023-08-17 14:00:20 UTC